Instead of wearing tight clothing, choose more comfortable materials and wear cotton underpants with cotton crotches.Avoid wearing leather pants, wet bathing suits or tight spandex through the day or for long period of time.If possible, use natural remedies to cleanse your body.For instance, you can wash face with honey, especially dry skin.
However, it is said that it is not necessary to shower everyday.
Bye a normal one and practice your dental health care routine daily. In fact, flossing is very important, but few people do it regularly.
But it is really worth for freshening your breath, preventing gum disease and saving you from dental problems. Give it a good scrub when you are brushing your teeth.
Recommended: How to Clean Ears With Hydrogen Peroxide As a woman, you are programmed to care for necessary menstrual needs on your own, especially cleaning reproductive tract before, during and after menstruation.
You may feel unclean during and after your menstruation, so you turn to many douches for cleaning.